Joe we don’t do the pro bodybuilder stuff. No maybe our goals here aren’t to look like a pro bodybuilder but it doesn’t mean we can’t learn about building muscle from them.
Check out these almost unbelievable fat burning and muscle building results that occur when you combine multiple training variables and modalities.
Gain muscle in the right places and lose fat where you need to. Forget just doing weights to get big, or doing cardio to burn fat, I’m talking about a specific workout routine to build your body into its perfect form.