Tag Archive

Lean Muscle Fat Burning Workouts

Published on July 16, 2011 By jag252

Of all the goals to accomplish with regards to training, losing fat while building lean muscle is probably the Holy Grain of all training goals. kettlebells, strength building circuits

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Kettlebell Training Why Use Kettlebells

Published on June 21, 2011 By jag252

Now I don’t know that kettlebells are better than weight training myself but since I have started using them along with my weight training my lean muscle gains have taken a much denser look

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Ripped Abs MMA Style

Published on June 9, 2011 By jag252

The modern day lean muscle look belongs to the guy’s from the ranks of MMA. They really are the complete package of low bodyfat, muscle, strength and conditioning

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