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For Lean Muscle Gains Add These Foods To Your Diet

Published on February 20, 2014 By jag252

To gain muscle and quality weight it comes down to many factors but one step that cannot be skipped is knowing what the best muscle building foods are that are going to help you get your calorie intake up higher and supply the nutrients you need in order to repair and grow more muscle tissue.


Gaining Muscle Guy’s Don’t Like To Hear This

Published on February 15, 2014 By jag252

let’s face it having a lean, muscular athletic body sure as hell doesn’t hurt when it comes to sexual attraction. If all it took were regular exercise, we would all have that lean muscled sexy Hollywood body.


Supplements, Whole Foods And Lean Muscle Building

Published on January 30, 2013 By jag252

If you are serious about gaining lean muscle and losing fat take to heart what Hugo has to say it will make your muscle building workouts that much more effective

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