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For Lean Muscle Gains A Specific Method For Building A Guy’s Body

Published on January 3, 2014 By jag252

For lean muscle gains in the right places and burn fat where you need to. Forget just doing weights to get big, or doing cardio to burn fat, I’m talking about a specific workout routine to build your body into its perfect form.

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Old School Lean Muscle And Fat Loss Workouts

Published on April 3, 2013 By jag252

Old school Muscle-building, fat burning Athlete-making workouts.

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Maximize Testosterone Levels For Lean Muscle Building And Better Sex

Published on February 10, 2013 By jag252

Eat your protein, lift heavy, eat enough calories to build muscle, do cardio when necessary to burn fat, get big, get ripped. But are you maximizing your gains?

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